Budapest · Calisthenics · Est. 2019
Frontlevermain
The hold
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Ten seconds.
Fifteen seconds.
Thirty seconds.
My max hold time
The premise
I believe that awareness & intention govern many things, not only within training calisthenics but life in general. Mastering these two will make you more independent in your training and let you strategise and figure things out without constantly seeking help. Oh, and having a strong pull base also helps (lol).
Who's coaching you
Levente
Certified coach
NASM/AFAA CEUsTraining
since 2019Max front lever hold
Coaching
Online coaching
1, 3 & 6 month blocks
I build you the plan, you put in the effort. I can only help you if you also help yourself.
A block includes
A plan built for you after a consultation call
A weekly check-in that adjusts it
Form review from your videos
WhatsApp access between sessions
Not for you if
General fitness or weight loss goals
Training fewer than 3 sessions a week
Not yet able to do pull-ups
Plans
Front lever plan
Unreleased
An easy-to-follow front lever training plan for beginners and intermediates. Sign up to join the waitlist.