Mindset & Methodology
Available
The mental game and the training system behind the front lever, from your first tuck to holding it for time.
How to stay in the game for years. A routine for the seconds before every set. A simple training system built on strength, volume and form days. Plans for every level, and a workbook to run it all.
43-page PDF. £29. Instant download after payment.
Launch week: use code LAUNCH at checkout for 25% off, until 10 November.